Here are just a few of many testimonials. If you'd like to see more or to contact any of my clients for a personal recommendation please email me. "Everyone in their lifetime..." Everyone in their lifetime should do one of Jeff Gold's Warrior Workouts. One of the toughest workouts I've ever survived... felt great! "...can't believe the change..." I am an emergency room physician... the stress can be incredible. And with the hours I work, I often ate food that was convenient not necessarily nutritious. In about 5 months, with Jeff's guidance, I have lost 20 pounds and gotten into really great shape. I can't believe the change in my body... and my stress levels. "...helped me to reach my top athletic performance..." I came to Jeff looking for motivation to get back into an athletic training routine. As a competitive volleyball player and former college athlete, my fitness goals and expectations often became barriers that made these goals hard to reach. Jeff's continual encouragement and motivation allowed me to push past my perceived limits to get results. One of my most important goals was to increase my vertical. Each session with Jeff was individualized toward my fitness goals and objectives. On the days I was lacking the confidence to make the jump, Jeff was always there to revive my confidence and get me in the zone. I actually surprised myself with how high I ended up jumping! Not only did Jeff display extensive knowledge and understanding of fitness and training, but his tips on nutrition and wellness kept me on track and helped me to reach my top athletic performance. Thanks for all of your help Jeff ! I couldn't have reached that 17th box without you! "Jeff does it the way it should be done. He is right there with you."
I've observed two popular training companies. The trainers also just observed. This was not a once in a while thing but every class I witnessed. Jeff does it the way it should be done. He is right there with you. The motivation of the trainer doing the same drills you are doing, man, what a push! I have trained with Jeff several times and each time he was right there taking his turn doing the drills while I caught my breath. "...I have yet to find another trainer of the same caliber..." It is a pleasure for me to recommend Jeff Gold as a personal trainer. I have known Jeff for about three years. I have found him to be a good friend and an outstanding personal trainer.
I was actually being trained at the time by another trainer when I started watching how Jeff was working with his clients. Quickly after seeing this I began to realize he was heads above everyone else in his knowledge of personal training. I eventually switched to Jeff and began to see a greater improvement in my overall physical condition.
Although I am not a personal trainer myself, Jeff has set the bar for others that I continue to train with. Needless to say I have yet to find another trainer of the same caliber as Jeff.
"...investing in Jeff Gold was the best investment I've ever made..." As an avid athlete and a life long struggler with weight issues (or as most refer to as an "Athletic Build"), it has always been difficult for me to find a workout routine that is both enjoyable yet one that yields maximum weight loss results. I had tried everything under the moon to lose weight, trim down, tone up and maintain my results. |
|||||